About the course

The M power course is:
Practical
Realistic
Confidence building
It is suitable for:
Large & small companies
- Hospitals
- Universities/Colleges/Schools
- Local Councils
- Women's Groups
Your staff will leave the course feeling they have developed a capability to defend themselves.
Course organisation:
Workplace based
Small groups
2 Instructors
1 day duration
All equipment supplied
Content:
Avoidance
Awareness
Psychological factors
Physical techniques
Self defence is more than learning a few techniques, it's about what we can do to make our lives safer on a daily basis.
Is this a martial arts course? NO
Martial arts is a way of life and not always practical when it comes to effective and easy to remember street self defence. The M power course has been designed with the 'everyday' woman in mind.The content is based on real life safety awareness and real life attack situations.
Note: M power is a practical course that requires active participation from course delegates. The course is presented in a semi-formal manner so that delegates can relax and enjoy the learning experience.
A certificate of attendance is issued to all attending the course.