History
M power was set up by
Dr Karen Smith and
fitness instructor Lynn Whiting
in response to requests by female students from their Kuk Sool WonTM traditional Korean martial arts classes for 'street self-defence' training.
Both are 2nd degree black-belts in Kuk Sool.
Karen holds 9 UK and 10 European titles and has won 99 medals in international competition including the World Championships. She has run a successful School in Sudbury for years where she teaches self defence to students of all ages and abilities. She has trained several students to black belt standard and many of her students have won medals in UK and European tournaments.
Lynn has also won UK and European titles and, prior to studying Kuk Sool, she obtained a black belt in Karate and advanced belts in kick-boxing and Tae Kwon Do. She is a YMCA qualified Fitness Instructor.